Health Coach & Fitness Trainer
Hi! I’m Stefanie Obregozo. As a board-certified health coach and personal trainer of 16 years, I help people build strength, resiliency, and confidence while working toward a greater sense of overall wellbeing.
As a health coach, I work by phone with clients who need support in figuring out their best next step in creating health-giving, sustainable new habits.
As a fitness trainer, I offer both personal training services and online classes for those who want to get stronger, have less pain, and improve joint mobility.
Wherever you are in your personal journey, I am happy to meet you there. Together, we will move forward in a way that works for YOU.
“Stefanie is an extraordinary coach who has the ability to listen without judgement. I felt really comfortable opening up to her. Her coaching helped me to see that I have always had the answers within me. She held me accountable to my goals and the results have been life-altering. Not only have I managed to sustain healthier eating and lose weight, but my entire family’s health is improving as well. No matter where you are on your health journey, Stefanie can help you create achievable steps toward your goals.”
— Margaret Soliman
“I reached out to Stefanie to get some help with my digestion. I have acid reflux that's paired with a lot digestive discomfort and I also deal with psoriasis. Working with her has helped me to understand how food might be affecting my skin and gut health. Stefanie has been an amazing health coach! She is so knowledgeable and always asks questions where I can make my own decisions successfully. I’ve discovered so much about myself that is helping me live a healthier lifestyle, for both my mind and body.”
— Nicole Marinez-Diaz
